pucesterzannasub.netlify.com

1. How To Stop Compulsive Gambling Disorders
2. How To Stop Compulsive Gambling Disorder

1. Compulsive gambling or gambling addiction is a serious psychological problem that has terrible consequences for a compulsive gambler and those closest to them. This is compulsive and uncontrollable behaviour which compels someone to play and bet impulsively, without getting any pleasure from this activity.
2. Oftentimes, a person with a gambling addiction also suffers from bipolar disorder, depression, ADHD or obsessive-compulsive disorder, so medication or therapy to treat those conditions can alleviate gambling addiction. Gamblers Anonymous and other self-help groups help many people as well.

Dec 05, 2016 Compulsive gambling can be an addiction, just as real and powerful as a serious drug addiction. According to Scientific American, 'pathological gamblers and drug addicts share many of the same genetic predispositions for impulsivity and reward seeking. Just as substance addicts require increasingly strong hits to get high, compulsive gamblers.

Hypnotherapy can help you

• Is it time for you to stop compulsive gambling?
• Is compulsive gambling ruining your life?
• What will life be like, free from addiction?
• It is possible to quit gambling for good.
• You can take back control, you know.
• Hypnotherapy and NLP may help you.

Read success story»

How To Stop Compulsive Gambling Disorders

‘Sam had an issue with his gambling…’
We have successfully worked with to many people to help them to stop compulsive gambling. In many ways this can be no more than a bad habit, although the compulsive gambler’s ‘bad habit’ will often have devastating effects upon their life. It will invariably also affect the lives of their family and friends. Often, but not always, there are other issues that need to be addressed.We often find ourselves dealing with issues of self-esteem or self-worth, anxiety or depression.

Stop compulsive gambling. Learn to control your thinking

The way we help you to stop compulsive gambling is to teach you literally HOW to control your thinking so that you stop the gambling habit, stop finding yourself walking into that betting shop or logging on to that on-line casino, picking up that telephone to the bookmaker etc. By using hypnosis, where appropriate, we help you to feel more comfortable and confident within yourself, having stopped the gambling habit.

Gain self confidence

One of the advantages people report, having kicked the gambling habit, is that they gain more confidence, self-esteem, and self-worth. We find that this addiction often responds rapidly to this kind of approach.

How long does the work take?

The average number of sessions required to help you stop compulsive gambling is 2 – 4, though obviously it varies from person to person. The aim is always to provide rapid effective help. Please feel free to get in touch regarding your personal circumstances.

Gambling Testimonial

Sam was most certainly a compulsive gambler, it took just one session with Steve Tromans to change this for good (often it takes more than one session)

Hi SteveJust to give you an update –You did talk a lot of crazy stuff in our meeting I must admit but in all honesty I have now closed all of my gambling accounts and haven’t once even had the urge to gamble so I would just like to thank you for your help and time– I’m not saying I’m cured as it’s only been a few weeks but I certainly feel a lot more positive about life in general and certainly for the foreseeable future gambling is not on the radar.Again thanksSam’

And then fourteen months later I heard from Sam again

‘Hi Steve,Gambling really isn’t an issue in my life anymore, and I have moved on from the problems now, had a go on the sweep stake at work for the grand national but that has been it. It seems the desire just isn’t there anymore.Again thanks for you helpSam’

JustBeWell.com Hypnosis Recordings – CDs and MP3 Downloads

Please feel free to make comments and or ask questions.

Anthonysays:August 26, 2014 at 9:56 pm

Please please please give me the tools to stop betting on sports… I think I lost my wife of 8 years… I am not in a good place at the moment..

Replystevesays:August 27, 2014 at 6:51 am

Sorry to hear that Anthony and I would love to help if I can. It isn’t the kind of thing that I can do via text though. I work intensively with people one-to-one to help retrain their thinking to neutralise the ‘triggers’ that bring about the gambling behaviour. Without going into the ’causes’ of the gambling problem, it is still possible to change the habituated patterns that bring about the activity. This can be done via Skype if you are too far away for a personal meeting. I see you have also emailed me and will reply to that now. Steve Tromans: London

ReplyAaron Gauntsays:November 2, 2014 at 9:11 am

Steve it would be good if this could help as I have lost everything

Replystevesays:November 4, 2014 at 12:26 pm

Hi Aaron
Well hopefully I will be able to help you. Please feel free to call me on 07900 240192 anytime.
Steve Tromans

ReplyAndrew Pollittsays:December 25, 2014 at 11:19 am

I need help to stop gambling pls.

Replystevesays:January 7, 2015 at 11:36 am

Hi Andrew

Please scroll down and get in touch with whoever is closest to you. Hopefully one of us will be able to help you.

How To Stop Compulsive Gambling Disorder

Reply

Leave a Reply

How to Quit Gambling Addiction

Compulsive gambling, also known as gambling addiction or gambling disorder, is the uncontrollable urge to gamble even when negative consequences have taken a toll in your life. It means that you’re willing to gamble whether you’re up or down, affluent or penniless, carefree or downhearted, and you’ll continue to gamble regardless of the repercussions—even when you know that the odds are in defiance of you. Still, you can’t manage to lose.

Gambling can restore the brain’s reward system just like drugs or alcohol can do which leads to a certain kind of addiction. If you’re experiencing compulsive gambling, you may continuously run after bets that lead to losing, conceal your way of behaving, empty your savings, stockpile debts, or even resort to thieving or fraudulence just to support your addiction. In short, compulsive gambling is a serious condition that can ruin someone’s life. (1)

Did you know gambling costs UK more than £100 million a year? You can read more about it here!

Signs and Symptoms of Compulsive Gambling

Signs and symptoms of compulsive gambling include the following: (2)

• Being obsessed with gambling to the point that you relentlessly plan on how to get more money
• Demands to gamble with growing amounts of money to remain thrilled
• Failure to quit or cut back from it
• Feeling uneasy or grumpy when you try not to gamble
• Using it to break free from problems
• Chasing losses
• Deceiving family members or others to cover up the extent of your addiction
• Compromising or losing valued relationships and career because of gambling
• Turning to theft or fraud to gain some winnings
• Begging others to bail you out of monetary trouble because you gambled money away

In contrast to casual gamblers who are disciplined to stop when losing or was able to set a loss limit, people with compulsive gambling issues are driven to continue playing just to recover their money — a pattern that becomes progressively disastrous over time. (3)

Read further on the dangerous effects of gambling addiction here.

Ways on How to Quit Gambling

Gambling addiction is abominable and terribly damaging. It is important to seek some help as soon as possible because it isn’t easy to quit. Here are few strategies that you can use to put your compulsive gambling to stop and take back your life. (4)

1. Take a Break

Schedule your day in a very structured way. When you wake up in the morning, make a decision that you will not gamble and plan your day ahead. Keep your schedule busy with important things so you will not have a lot of free time to think of gambling. Prohibit yourself from entering or getting near a casino, downloading online gaming applications, or paying visits to gaming websites.

2. Find Other Hobbies

Find some other activities to replace your gambling habits. Explore other interesting hobbies like exercising, hanging out with friends, or do some cooking. Do whatever it takes to keep yourself busy. You could pick up a new, exciting hobby, like biking, climbing or running.

3. Remember How Bad It Feels to Lose

Remember the feeling when you lose a lot of money because of gambling. Sanction yourself to feel that disheartenment when you are having thoughts about gambling again.

4. Educate Yourself About Gambling Addiction

Educate yourself mainly about your specific type of gambling addiction. Find out what type of gambler you are. Find out what triggers your gambling addiction so you will know how are you going to act against it.

5. Seek Help

Seek help. Contemplate about reading a gambling addiction forum. Even if you do not join, reading other people’s stories and struggles may help you realize that you are not alone. It is uplifting that you realize that you are not the only person with this problem. Many share your plight and are also looking for answers and support from other gamblers.

6. Find a Support Group

Attend a gambler support group. Having support from other gamblers who also want to quit will be an important piece of your recovery. Just sharing about your gambling with other people who understand what you’re going through can be really helpful as it will lighten up your burden.

7. Hand Over Control of Your Money

Ask a close family member to take care of your money. If you do not have money on hand, you will be less apt to impulsively gamble. It will be hard, but it is an important step in your recovery. Also, do not allow yourself to access your ATM or your credit cards. Just keep a small amount of cash with you, so you cannot spend your money in losing.

8. Have Your Pros and Cons

Make a list about how your problem has affected your life in a negative way. Write as much as you can. Also, write about how your life will change for the better when you stop playing.

9. Make a Financial Plan

Talk to a debt counselor about your monetary debts. Ask for advice about how to relieve financial pressure and solve financial problems caused by your past loses. The financial stress that you have from gambling addiction debts can drive you back to gambling if not addressed. Financial problems are the biggest consequence of gambling. Be sure to use a non-profit debt assistance agency, and not one that is for-profit.

10. Get a Good Counselor

See a counselor that specializes in gambling addictions and talk to this person about your problem. If your gambling addiction is terrible, you will need as much assistance as you can get to help you stop gambling.

11. Get Help for Underlying Mood Disorders

Many people with a gambling problem also suffer from depression, anxiety, stress, or other substance abuse issues. These can both trigger compulsive gambling as well as make it worse.

12. Get in the Right Environment

Surround yourself with people that you trust who want to see you recover and avoid any kind of environment where you might be tempted to gamble. Remove applications similar to it from your phone and tell the casinos that you have a compulsive gambling issue and that you want them to block you from entering their vicinity because you’re trying to resolve your issues.

Now that you have made a serious commitment to solving your addiction problem, congratulations! Looking ahead your future without gambling should look brighter and more hopeful.